Real Food Lover

About Elisabeth Winkler

Elisabeth Winkler

That’s me above – thanks to Paul Norris for great pic.

My beloved blog was shortlisted for the Guild of Food Writers 2009 awards. Joy.

I am food editor for The Source , the green magazine for the UK’s South West.

Here is my mini CV. I am a journalist and editor, passionate about progressive messages.

I started as a freelance journalist writing about natural childbirth in 1985 in Parents magazine.

I was a National Childbirth Trust teacher, using Active Birth yoga postures and breathing, and inspired by Spiritual Midwifery author, Ina May Gaskin, and water birth obstetrician, Michel Odent. There are parallels between trusting the body to give birth and trusting nature to give food.

1980s and 1990s, I was published in all the UK’s broadsheets and most of its women’s magazines. I wrote about survivors of genocide for the Mail on Sunday; abandoning a baby for Best; the lives of Simone de Beauvoir and Sartre in Marie Claire and interviewed Boy George for The Sunday Times Magazine.

In 2000, I had a weekly green political column in the Bristol Evening Post called Earthmother.

From 2001 to 2008, I was editor of Living Earth, the Soil Association’s magazine. Until May 2009, editor of Mother Earth. I am steeped in organic history and its wise principles.

I launched the charity’s page on Facebook in March 2008.

A compulsive communicator, Web 2 compels me.  I am a digital party-animal.

I am dreaming of building an online resource by and for the people who eat and farm real local and organic food.

I am a member of the British Society of Magazine Editors, the Guild of Food Writers, and the National Union of Journalists.

What do I mean by real food? As close to nature as it can get. I want mine grown organically – without chemicals and with respect, and as close to my home as possible. And wholefoody and unprocessed too, please.

Food is a brilliant way to do your bit for the planet – and get more healthy.

How we eat – organic, seasonal and local – is crucial to our green future.

We need to move away from the centralised food system of supermarkets and back to growing and trading organic food locally. This way we improve local economies, support small farmers, create community, get fresher food, cut down on food miles and make our food supplies more secure. What’s there not to like?

I have a delicate digestion so I like eating mostly plant foods including grains and pulses with occasional dairy and/or flesh. I am allergic to tomatoes and do not get on with green or red bell peppers.

When I was teenage hippy, I learned how food was linked to health. Science has since caught up and agrees.

Aged 15, I used to hang out in Seed, Craig and Gregory Samslegendary macrobiotic restaurant. I remain a closet-macrobiotic ever since.

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40 Comments

40 responses so far ↓

  • Geraldine Winkler // January 28, 2008 at 10:28 pm | Reply

    I fear we are going to forget what food should taste like and we dont have any control over what we eat.

  • Neil Basilo // February 1, 2008 at 9:07 pm | Reply

    Dear Elisabeth,

    You left your hat behind.

    The chocolate was irrelevant, possibly detrimental, to the cheesecake you had. You should have had a slice of each, the other one (although slightly sweet is profound – one of the few things I can’t work out how to improve). As the Cafe works at the moment, the food is at it’s best about 12.00 – 12.30; after that I am keeping a lot of things warm that don’t really like that treatment.

    Will work out better systems in time – The Owl can only improve.

    Yours, Neil

  • Matthew Lodge // February 23, 2008 at 7:19 pm | Reply

    I think that too many people are living on cheap food and that there isn’t really information about food people should be eating.

    People should be spending more money on good food and if needing to, cut out expenses such as game consoles or smoking, both ridiculously expensive habits.

    They don’t realise the consequences in the long run.

  • realfoodlover // February 23, 2008 at 8:50 pm | Reply

    Thanks, Matthew. I agree: people need information about healthy (and tasty!) eating. May I pick your brains? I am looking for ways to give people that sort of information. What would be the best way to reach the people you know?

  • Ysanne Spevack // March 13, 2008 at 12:29 am | Reply

    Hello Elizabeth, and hooray for your blog! So lovely to see what you’re having for dinner… isn’t the web amazing??! Very best wishes to you from California xx

  • hhoffman // March 22, 2008 at 5:58 pm | Reply

    Hi Elizabeth,
    I came across your blog while looking at what other people were writing about food, I am currently in Italy studying gastronomy. Photography is an important hobby of mine and I found that some of your images reduced the overall quality of your site. The most striking problem is the background image you’ve used for the main header, that really is unappetising I’m afraid. If you’d like help or advice, you can find my email address here http://hhoffman.wordpress.com/about/
    Henry.

  • realfoodlover // March 23, 2008 at 10:16 am | Reply

    Henry is right! His comment has inspired me to take another image for the main header. O, the shame. I can’t wait to have a new pic up that will gain Henry’s approval….Better get busy with the digital…

  • hhoffman // March 23, 2008 at 1:46 pm | Reply

    Dear Elisabeth, (Sorry for writing Elizabeth above)
    Please don’t be ashamed – I’m sure you were trying to do your best. I’ve been surprised by my own unconsciousness to my photo work in the past.
    I replied to your comment on my page but I wasn’t able to reply to an email that came from the system about your post – the email address was @yahoo.org which doesn’t sound right.
    Henry.

  • Philippa // June 27, 2008 at 1:29 am | Reply

    I love food too. But what is wrong with me? Everytime i see a foodie thing, i think of the 40 million children who die of hunger every year. I don’t mean to be a killjoy. But as Woody Allen said, just knowing one person in the world is dying of hunger, puts a crimp in my style…or something like that. This is no reflexion on your own brilliant compassion. I know you care as much as i do. Just that any food – whether home grown, organic, local, mass produced — makes me crazy if everyone can’t have it. I can hardly bear to go into a supermarket, and the upmarket local organic food shop is a nightmare!
    Same with water. Everytime I run water from the tap I think of those dying from thirst, or who have to drink polluted water, and that I am so lucky…that it comes out of my tap so effortlessly.
    I remember when there was a flood because of huge snowfalls disrupting the pipes, here in the rural enclave of Mountain Dell in N Arizona. We squeezed little bits of water out of sponges. We ate the snow. But at least I wasn’t suffering from survivors’ guilt. At last, I was one of THEM…the disenfranchised, suffering masses.
    Yours, Crazy-guilty in Flagstaff, AZ

  • Meg Wolff // June 29, 2008 at 12:29 pm | Reply

    Hi Elisabeth,
    Thanks for visiting my blog too! I like your about me. I remember the days of “England swings”, a very exciting time in the US as well. We were always watching what was going on in England! It is fun meeting someone that knows what macrobiotic is. I will definitely be back to visit and added you to my blog roll.

  • amerrierworld // July 1, 2008 at 9:06 pm | Reply

    Hi Elisabeth,

    Would you be interested in taking part in a food blogging event I’ve organised to raise awareness of conditions in the broiler chicken industry? Full information and details of how to participate are available at http://amerrierworld.wordpress.com/2008/06/26/let-them-eat-chicken/

    My very best wishes,
    Kate.

  • Francine Russell // August 13, 2008 at 8:14 pm | Reply

    Hi Liz

    I love the blog, hope to see you in Bristol sometime. Launching Totterdown Cook book in Sept will let you know when. Lots of interesting foodie stuff going on.

    Francine x

  • Chris Gittins // August 18, 2008 at 1:29 pm | Reply

    Hi there, just popped onto your site and reminded me of a key offending item I saw in Quebec city. These 81 were lit up as part of a light show for the city’s 400th anniversary:
    http://cache.daylife.com/imageserve/0a5d8IFe5MfQf/610x.jpg
    http://images.google.co.uk/imgres?imgurl=http://farm4.static.flickr.com/3284/2600690772_5314e21c12.jpg%3Fv%3D0&imgrefurl=http://flickr.com/photos/29156810%40N00/2600690772/&h=350&w=500&sz=87&hl=en&start=2&tbnid=ktx3p1eKC3C4kM:&tbnh=91&tbnw=130&prev=/images%3Fq%3Dsilos%2BQuebec%2Bcity%26gbv%3D2%26ndsp%3D20%26hl%3Den%26sa%3DN

    and these in Montreal are from where our fluffy white bread comes through from the Canadian prairies.
    It all comes down to a Canadian flour miller based in UK who started importing this stuff to make our sliced white. Can’t remember the full story, but it was quite a thought that these 2 groups of silos feed us and the world with their surplus.

  • Chloe // August 20, 2008 at 10:01 pm | Reply

    hello :o ) i like your new look!!! xx

  • Dalit // September 1, 2008 at 6:27 am | Reply

    Hi Elisabeth,

    I really enjoy your hearted writing and muses.
    I was wondering if you have some kind of feed that I could subscribe to so that I don’t miss a thing :-) I could’nt find one myself.

    Cheers, Dalit

  • food4two // September 11, 2008 at 8:03 pm | Reply

    I ate a cube of organic beetroot at the Organic Food Festival last week and it was so sweet that it was amost a completely different product to the pre-packed beetroot in vinegar from the supermarket. People who say they cannot taste the difference between intensively grown produce and organic are liers!
    Claire

  • Blog08: The never-ending journalism vs blogging debate continues… | Journalism.co.uk Editors' Blog // October 24, 2008 at 4:05 pm | Reply

    [...] Hugh McLeod, Loren Feldman, Pete Cashmore and Elisabeth Winkler get up on stage to answer questions from the floor and the live backchannel at [...]

  • Emma James // November 1, 2008 at 10:55 pm | Reply

    Wonderful, informative, comprehensive and engaging website with some superb links, well done! I’ll be pointing a few friends in your direction.

    Emma

  • joanna // January 8, 2009 at 6:55 pm | Reply

    nice website!
    lovely!

  • joanna // January 8, 2009 at 6:56 pm | Reply

    ps i love the photo at the top of this page LOVE IT!

  • Indiadele // February 15, 2009 at 11:59 pm | Reply

    Hey Elizabeth,

    Sorry if I’m posting in the wrong bit of your site – but I couldn’t work out where else to put it!

    I’ve just been hearing lots of scary things about Codex Alimentarius – the international initiative to regulate how food is produced and what nutritional supplements can be sold.

    With your marvellous connection to the Soil Association, do you know much about it?

    I don’t know how to link to it, but I was watching a YouTube clip about it, by Dr. Rima Laibow MD from the Natural Solutions Foundation, which is apparently a non-profit organisation dedicated to educating people about Codex Alimentarius.

  • realfoodlover // February 16, 2009 at 8:49 am | Reply

    I have been reading the scary things about Codex Alimentarius too.

    However the Soil Association says Codex Alimentarius is a set of guidelines only. In contrast, organic standards are enshrined in EU law. And so has more clout than guidelines.

    Also IFOAM (the international federation of organic agriculture movements) has been an official NGO observer at the last 10 years of Codex talks. And IFOAM seems reassured…

    This scary article is interesting – seeing Codex as a neo-con ‘con’ to control populations. At the end, the author concludes:

    “If you really want to make a difference: support local organic farmers, grow your own food, and of course…Watch: How Cuba Survived Peak Oil”

  • John // February 20, 2009 at 2:58 pm | Reply

    Is there a way to contact you? I can’t see an e-mail address. Thanks.

  • Mustapha Ait Amnay Bouga // March 17, 2009 at 10:35 pm | Reply

    An amaZing value! Tx EliZabeth for sharing.
    Kindest regardZz,
    MuZz+afa

  • lynne // March 30, 2009 at 8:47 pm | Reply

    You learned about food and health when you were a teenage hippy (and oh so much more too)

    ….formative years those for me too… they are the brain laying pathway years apparently…..

    I’ve been deeply into the effect a good diet has on my mood as well as my health for quite a while now…I don’t think you can make a separation really …its been my cause to champion actually…. there is so much evidence to support this idea too…refined foods are the cause of so many afflictions and definately have an adverse effect the integrity of our skin and our minds (ie an observation in that well known celebrity ‘booky wook’ mentioned people having skin like ready break wrapped in cling film…….oeuwf)…. it was an enjoyable book despite the imagery though.

    I am currently reading a book called ‘The Ultra Mind Solution’ which goes into the science of how we process our food and the importance of making sure we have all the right vitamins and amino acids to work in harmony with our individual systems. By assimilating the right nutrients we make the precursors required to convert the chemicals to amino acids in our brain and body. As the amino acids are the facilitators of our emotional responses and hormonal responses they really are worth keeping tabs on….they take these messages around our bodies and are responsible for everything we feel…..and you don’t just feel with your mind you use your whole body!

    So real food is the way to be real is my take on it.
    …. Another theory I subscribe to is that a lot of mental illness could simply be a physical reaction to foodstuffs …. our health system doesn’t support holistic diagnosis because its funded by the drug companies who treat the symptoms they have invented for us…….

    How did you find out that you were allergic to the things you no longer eat?

  • realfoodlover // March 30, 2009 at 10:15 pm | Reply

    I hate tomatoes but I didn’t know it was an allergy until Craig Sams (he of Green & Blacks fame but essentially macrobiotic) told me. I thought I was a fussy but he said it’s the most common allergy after dairy. Talking of dairy, I had instinctively swerved away from milk. A kineseologist diagnosed lactose-intolerance. With sorrow I stopped eating cheese, cream and butter. But worth it from my gut’s point-of-view.

    I dig what you are saying about brain pathways – formative years indeed…

  • lynne // March 31, 2009 at 9:07 am | Reply

    Have you tried goats milk, butter and cheese …..my body tolerates goats produce much better than cows …..cows milk makes me feel heavy and lethargic and cows cheese congests my mucus membranes. The protiens in goat dairy products are slightly different to cows and the calcium in it is more readily assimilated. I have read somewhere that too much soya protien is not so good for you as it contains phyto oestrogens which can upset the body’s natural hormone balance……but I am not sure what they mean by too much as balance is the operative word, moderation and a balanced diet therefore shouldn’t upset a healthy system.

  • Diane Martin // May 18, 2009 at 3:12 pm | Reply

    Hi Elisabeth – such a Joy to find your great website.
    Best Wishes
    Diane

  • Sheena // June 16, 2009 at 10:48 am | Reply

    Hi Elisabeth,

    Really enjoying the blog.

    I am holding a chilli cook-off, on July 2nd, in the run up to American Independence Day, at All Star Lanes Brick Lane, London’s most authentic all-American venue. Would you like to enter the competition?

    Entrants will be competing for the title of ‘All Star Lanes Chilli Champ 2009’, with the chance to have their award-winning chilli on the All Star Lanes menu.

    It is promising to be a memorable event, with a notable panel of judges including Dominic Midgely, William Sitwell, Tom Pemberton, Simon Davis, and New York comedian Andrew J. Lederer. We are looking for entrants, and of course people who would like to come just for the sake of it.

  • Carl // June 17, 2009 at 5:51 pm | Reply

    Hi Elisabeth
    Found you via Natural Products. What’s the best email to reach you on?
    Carl

  • Theheanda // July 2, 2009 at 9:42 pm | Reply

    Hi

    I just wanted to note on the contribution of this community here. It’s amazing.

    I wanted to give a little something back myself

    There is a site that has been extraordinary helpful to myself and some associates of mine. That site is OnlineComputerHelpers.com and they offer online help computer repair

    I hope that my offering has been substantial and you also are able to utilize their services just as I have.

  • MichaellaS // July 21, 2009 at 4:02 pm | Reply

    tks for the effort you put in here I appreciate it!

  • Melissa Blease // August 27, 2009 at 9:38 am | Reply

    Hi Elisabeth,

    GREAT BLOG! And thanks for the shout-out on twitter. How come we haven’t met yet????

  • Yogic Chai // September 22, 2009 at 12:29 am | Reply

    Hi Elizabeth,

    How does one get in touch with you?

    I would love to know if you would be willing to do a review on any of our chai tea blends, specially our Kukicha Masala Chai, as a Macro oriented guy myself, I know you might like it.

    It is currently served at Souen Macrobiotic Restaurant in NYC.

    Send me an email!

    Ricardo

  • realfoodlover // September 22, 2009 at 7:57 am | Reply

    Hi Ricardo

    I have just looked at your website, and left a message.

    I love the idea of sampling and reviewing your chai. I have only once been able to buy loose chai here in the UK. It is usually stocked as a tea-bag – simply not quite pukka!

    Looking forward
    Elisabeth

  • Chris Young // September 28, 2009 at 11:20 am | Reply

    Hi Elizabeth,

    Great article on Real Bread.

    if you’d like to be added to our press list, please drop me a line.

    Kind regards,

    Chris

  • realfoodlover // September 28, 2009 at 8:37 pm | Reply

    Thanks, Chris, that’s great.

    I am signed-up to the Real Bread campaign.

    Great website – helps you find real bread in the UK.

    http://bit.ly/kXob6

  • J. Gibbons // October 18, 2009 at 11:28 pm | Reply

    Linked to you through Stephen Sez. He posted anew Oct. 17th.
    Attended London School of Economic. Worked for Amnesty back when they where on Fleet St. pre Noble.

  • john smith // November 16, 2009 at 10:43 am | Reply

    Hi Elizabeth – I just tried to email you, but the e address you gave me at Shambala doesn’t work – cd you email me yr new email address – best regards – john

  • herbsmith66 // November 16, 2009 at 11:06 am | Reply

    Hi Elizabeth – tried to email you recently and the e address you gave me at Shambala no longer works – cd you email me yr new e address – regards – john E Smith

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